Discover A Simple 6-Step Solution to getting Calm and Clear without Spiralling or Shutting Down

You’ve Tried Mindset, Journaling and Meditation, but You Still Wake Up Anxious and Exhausted. This is where lasting emotional calm begins, not with willpower, but with rewiring.

Discover A Simple [NUMBER OF STEPS IN YOUR SIGNATURE PROGRAM] Solution to getting [DESIRED RESULT] and [DESIRED RESULT] without [OBJECTION]

Insert Sub-Headline Here

Who Is This For

This is for any who is...

Trying to keep it All Together on the outside while quietly Unravelling Inside
You know what to do, but your body won’t follow. Even when you try to breathe or think positively, the panic still hits.

Deeply Self-aware but still caught in Loops of Anxiety, Overwhelm, or Shutdown
You feel like you’ve “tried everything”, but nothing sticks. Techniques give you momentary relief, but never true calm.

Exhausted from Over-functioning, People-pleasing, or constantly Bracing for the Next Emotional Wave
You’re exhausted from holding it all, for your family, your work, your life, and there’s no safe space to let down your guard and actually rest.

"I looked Calm ...But I was Spiralling Inside"

For years, I was the grounded one. The fixer. The one who had it all together.

I was the person others came to for advice, support, and strength.But what they didn’t see was how tightly I was holding everything inside.I’d power through the day looking polished and productive — and then collapse into silence, scrolling or spiraling or staring at the ceiling wondering why I felt so off.

Anxiety hummed in the background constantly.

One wrong email, one unexpected demand, and my chest would tighten like a trap.And I couldn’t understand why. I had tools. I was self-aware. I’d read the books and done the journaling and told myself to breathe.

But nothing lasted. Nothing touched the deeper current of pressure I was living in.I didn’t need more mindset. I needed a reset — something that could reach my nervous system, not just my thoughts.

Because the truth is: this wasn’t about being weak. It was about carrying too much for too long… without a way to feel safe enough to let it go.That’s when everything changed.

Who Is This For

This is for any who is...

BIGGEST CHALLENGE / FRUSTRATION / OBSTACLE #1
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BIGGEST CHALLENGE / FRUSTRATION / OBSTACLE #2
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BIGGEST CHALLENGE / FRUSTRATION / OBSTACLE #3
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Your Story / Client Story...

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.And this all lead to the creation of

“Calm From The Inside Out”

This Isn’t Just About Feeling Better, It’s About Becoming Who You Were Always...

In 6 weeks, you’ll stop spiralling, overthinking and self-sabotaging and start leading your life from grounded emotional command

When you join Calm from the Inside Out, you’re not just learning techniques, you’re creating a new Emotional Operating System. One where:

🧠 You CATCH SPIRALS before they start and know exactly what to do when stress hits

💬 You QUIET the Inner Critic and trust your own voice again

🤍 You MOVE through pressure with CALM CLARITY instead of pushing through Panic
🪞You RECONNECT with your Body’s Signals and FEEL Safe, not STUCK
🧭 You lead your life with EMOTIONAL INTELLIGENCE and Ease not Judgment and Reactivity

“[INSERT NAME OF SIGNATURE PROGRAM HERE]”

[Subheadline expanding upon your signature program]

HUGE BENEFIT #1
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HUGE BENEFIT #2
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HUGE BENEFIT #3
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HUGE BENEFIT #4
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HUGE BENEFIT #5
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This isn’t like any program you’ve seen or experienced before…

I’m sure your sat there thinking you’ve heard it all before and you’re wondering how this transformation could be any different than everything else out there.

Well, let me share a few things with you…

'Calm From The Inisde Out' is like no other program out there. Not only have I designed this specifically for Woman Who Looks Like She Has It All Together, But Feels Like She’s Quietly Coming Apart ........Based on my 15 plus years experience as a Cognitive Behavioural Therapist, Solution-Focused Therapist, Clinical Hypnotherapist and Registered Nurse with 25 years experience working in Mental Health.
You don’t need another mindset hack. You need a nervous system that knows how to feel safe again.

Most other programs out there will leave you…

Confused & Overwhelmed:
They give you so much information, it’s like drinking from a fire hose! And because it’s so complex you end up stuck, stressed and anxious, finding yourself in the same situation 6 months from now.

Eating The Same Bland And Boring Foods.
Trust Me, Living A 100% Vegan Lifestyle Definitely Does Not Mean Living Off Tofu 24/7. That’d Only Leave You Craving Your Favourite Foods.
Rebounding Soon After:
Following Their Program Because It Simply Wasn’t Sustainable And Made In A Way To Fit YOUR Lifestyle.

This isn’t like any program you’ve seen or experienced before…

I’m sure your sat there thinking you’ve heard it all before and you’re wondering how this transformation could be any different than everything else out there.

Well, let me share a few things with you…

[YOUR SIGNATURE PROGRAM] is like no other program out there. Not only have I designed this specifically for [TARGET AVATAR] based on my [CREDENTIALS / EXPERTISE], most other programs out there will leave you…

Confused & Overwhelmed:
They give you so much information, it’s like drinking from a fire hose! And because it’s so complex you end up stuck, stressed and anxious, finding yourself in the same situation 6 months from now.

Eating The Same Bland And Boring Foods.
Trust Me, Living A 100% Vegan Lifestyle Definitely Does Not Mean Living Off Tofu 24/7. That’d Only Leave You Craving Your Favourite Foods.
Rebounding Soon After:
Following Their Program Because It Simply Wasn’t Sustainable And Made In A Way To Fit YOUR Lifestyle.

Benefits of 'Calm From The Inside Out' Program:

Feel Safe in Your Body Again — Without Needing to Escape Your Life. Rewire your nervous system so calm becomes your default, not your reward after burnout.
Finally Stop Spiraling and Start Responding — In Real Time. No more emotional whiplash. Learn tools that work when it matters most, not after.
Reset Your Nervous System in 6 Weeks — No Therapy Overload Required. Gentle, grounded transformation designed for high-achievers who’ve tried it all.
Reclaim Your Calm Without More Mindset Tricks or Journaling Prompts. You don’t need more willpower — you need to feel safe inside. Here’s how.
Ditch the Anxiety Loops and Reconnect With Who You Really Are. Because the most powerful shift isn’t changing who you are — it’s coming back home to her.

So What Is The Investment?

Only

£597

(Or 3 Payments Of £199)

yes! i want this now get started in th next few minutes

Secure Order

256BIT – Encryption

30 Days

Money Back Guarantee

Big Benefit Headline Of Your Program

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So What Is The Investment?

Only

£997

Secure Order

256BIT – Encryption

30 Days

Money Back Guarantee

How It Works...

Here’s the emotional shift you’ll experience inside Calm from the Inside Out.

🟢 Week 1: Grounded Awareness: You’ll discover what’s actually happening in your nervous system — and why “trying harder” hasn’t worked. You’ll feel seen, validated, and begin to gently interrupt the burnout-anxiety loop.
🟡 Week 2: Safety in the Body: You’ll learn real-time body-based resets that help you regulate — even mid-spiral. The sense of urgency begins to soften. You feel glimpses of calm that stick.
🟠 Week 3: Reclaiming Your Inner Voice: You’ll start catching emotional patterns before they escalate — and responding with compassion, not criticism. Decision fatigue fades. Clarity returns.
🔵 Week 4: Emotional Leadership: You’ll feel more in command of your day — not because you control everything, but because you feel safe inside yourself. You begin leading, not reacting.
🟣 Week 5: Deep Nervous System Repatterning: You’ll uncover and gently rewire your deeper stress defaults — and find ease in moments that used to trigger overwhelm. Your baseline becomes peace, not panic.
🟤 Week 6: Integration + Identity Shift: You’ll anchor your new way of being. Emotional resilience becomes second nature. You’re no longer performing calm — you are calm, from the inside out.

How It Works...

I’ve broken this program into 3 specific training and nutrition phases...

PHASE #1 -
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PHASE #2 -
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PHASE #3 -
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Here Is Exactly What You Get Once You Join

'Calm From The Inside Out'...

📦 Tangible Features:
🔹 6 Weekly Core Training Modules - delivered in short, digestible video lessons
🔹 Real-Time Nervous System Reset Tools - you can use in moments of stress
🔹 Private Members-Only Facebook Group - for grounded, ongoing support
🔹 Weekly Reflection & Integration Guides - to turn insight into embodiment
🔹 Bonus: Guided Regulation Practices - for safety, clarity, and calm-on-demand
🔄 Transformational Outcomes
🧠 Understand how your nervous system really works and stop blaming yourself
🛑 Catch spirals - before they escalate and respond instead of react
🌬Rebuild trust with your body andemotions and lead from calm, not chaos
🧭 Know exactly how to return to safety when you feel off-center
💬 Show up more present, peaceful, and clear at home, work, and within

👇 Emotional Benefits
You’ll stop feeling hijacked by urgency, overwhelm, or shame
You’ll feel grounded not just in quiet moments, but in real life
You’ll trust yourself to handle emotional waves without losing your power
You’ll no longer perform calm — you’ll live it
You’ll finally feel like you again

Here Is Exactly What You Get Once You Join

[Program Name]...

BULLET #1 -
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BULLET #2 -
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BULLET #3 -
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BULLET #4 -
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BULLET #5 -
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Here’s what some of my recent clients have

experienced by following this program...

“I didn’t have to fix myself ... just listen”.

I came into 'Calm from the Inside Out'

thinking I needed to be more disciplined, more focused, that I had to fix something broken. But what I found was so different. Andrea helped me see that my body wasn’t broken, it was tired.

I didn’t have to fix myself, I just had to learn how to listen. The way she teaches makes you feel safe, seen, and capable. I’ve never felt this kind of inner calm before, and I know now it’s something I can come back to anytime..

I didn’t think I could stop overthinking and get the negative thoughts and anxiety out of my life. I’ve always been the high-achiever, the fixer, the one people count on. But I was drowning inside. I thought maybe calm just wasn’t my wiring. However, this program revealed that my nervous system was trying to protect me, and that I could gently rewire it. Andrea's teaching style is both compassionate and grounded. I feel clearer, safer, and more connected to myself than ever. I was able to get support and find a new path to get me there.

I feel safe in my body again. I didn’t even realise how disconnected I was from my body until I started this program. I used to feel like my anxiety ran the show, and my body was just something I dragged around. 'Calm from the Inside

Out' Program helped me rebuild trust with myself. Now I can actually feel when I’m regulated, and I know how to get back there when I’m not. It changed everything..

I want to thank Andrea for creating this amazing community based

support program.

Here’s what some of my recent clients have

experienced by following this program...

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I know you are probably thinking...

“what makes you different than everything else out there?”

Here’s How I Know This Will Work For You...

'Calm From The Inside Out' is like nothing you’ve seen or experienced before.

It’s not a mindset-heavy coaching program where you end up overwhelmed, overthinking, and still spiraling in silence.

This is a nervous system-based reset that will help you feel emotionally safe, steady, and finally in control even when life gets loud.

I know you are probably thinking...

“what makes you different than everything else out there?”

Here’s How I Know This Will Work For You...

[SIGNATURE PROGRAM] is like nothing you’ve seen or experienced before.

It’s not a [WHATEVER YOUR AVATAR HAS FAILED BECAUSE OF IN THE PAST] where you end up [FRUSTRATION & FAILURE].

This is a [WHAT YOUR AVATAR NEEDS BUT DOES NOT HAVE] that will help you to get [SECRET DESIRE].

If All This Did For You Was...

Finally helped you to feel safe, grounded, and calm in your own body — even when life feels overwhelming… would this be worth it?

Gave you a clear, real-time way to stop spiraling and actually stay regulated in moments of stress… would this be worth it?

Gave you ALL the tools and nervous system support you need to create lasting emotional safety, not just another quick-fix mindset hack… would this be worth it?

You ...Of Course It Would

If All This Did For You Was...

Finally helped you to [INSERT SECRET DESIRE HERE]...would this be worth it?

Gave you [INSERT ANOTHER BIG RESULT YOUR AVATAR WANTS TO ACHIEVE]...would this be worth it?

Gave you ALL the [INSERT A POINT ABOUT YOU PROVIDING A LONG TERM SOLUTION RATHER THAN A QUICK FIX]...would this be worth it?

YES... Of Course It Would!

And Because I’m So Confident in this brand-new programme will help you finally feel calm, clear, and in control again. I’m going to guarantee your success.

Put simply - I won’t let you fail.

30 DAYS

MONEY BACK GUARANTEE

I know investing in yourself, especially when you’re already overwhelmed, can feel like a leap. That’s why I’ve structured 'Calm from the Inside Out' to remove the pressure and meet you with support at every step. From the moment you join, you’re not doing this alone. I’ll be right there with you, guiding you through each week, answering your questions, and helping you integrate these tools into your real life, not some perfect ideal.

And if at any point you feel stuck, uncertain, or like you’re slipping back into old patterns, you’ll have access to a grounded, compassionate community and the structure to bring you back. You’re not expected to “figure it all out” on your own anymore. I’ve got you. This time, the path is different — and you won’t be walking it alone.

Andrea A Smith

Founder, Stress Coach London

And Because I’m So Confident This Brand New Programme WILL Change Your Life (OR INSERT BIG DESIRE HERE], I Am Going to Guarantee Your Success.

Put simply - I won’t let you fail.

30 DAYS

MONEY BACK GUARANTEE

Write a short paragraph or two about how you are taking all the risk off their shoulders and assure them that you’ll be at their side every step of the way.